Helping Preachers

practice a healthy rhythm of

Rest, Work and Play

Welcome to

United Methodists of Upper New York Compelling Preaching Initiative

Preachers: Rest. Work. Play 
The Compelling Preaching Initiative of the United Methodists of Upper New York is dedicated to embracing a powerful vision to revitalize preaching and nourish the spirits of pastors through helping Preachers practice a healthy rhythm of rest, work and play.


Supported by a generous $1.25 million grant from Lilly Endowment Inc., our vision is simple yet profound: to help preachers embody a rhythm of rest, work, and play. Through immersive experiences, curated workshops, and intentional spaces for reflection, we aim to renew, restore, and inspire pastors, equipping them to continue their ministry of preaching.

Importance of Preaching

According to a Pew Research Center survey, about 82% of Americans say that listening to sermons is an important part of their religious experience.

Challenges faced by Preachers

Burnout is a significant issue, with studies showing that clergy members experience high levels of stress and emotional exhaustion.

Impact of Preaching

Well-crafted sermons can lead to increased attendance, greater engagement in community service, and stronger connections

among members.

GOD'S PEOPLE - REST, WORK AND PLAY

God's People - Rest, Work, Play journal invites you to reflect on your daily experiences, assess your well-being, notice moments of inspiration, set intentions for the future, and express gratitude.


Through these daily reflections, you'll find renewal, restoration, and inspiration, equipping you to live a life of purpose and joy.

BUY NOW
God's People - Rest, Work, Play Journal

A healthy rhythm of rest, work, and play improves our overall well-being and productivity.

Improved Mental Health

Research suggests that taking breaks and engaging in leisure activities can reduce stress, anxiety, and depression.

Enhanced
Productivity

Regular breaks can help maintain focus and prevent burnout, ultimately leading to higher levels of productivity and job satisfaction.

Better Physical Health

Getting enough sleep and engaging in physical activity can reduce the risk of chronic diseases such as heart disease, diabetes, and obesity. 

Improved Relationships

Quality time with loved ones strengthens bonds, improves social connections, and significantly boosts overall happiness and emotional well-being.

One study found that 75% of clergy members report feeling highly stressed.

Studies have shown that clergy members experience burnout at rates higher than the general population. Causes include heavy workloads, emotional demands, conflict within congregations, and feelings of isolation.


The result? decreased job satisfaction, physical and emotional exhaustion, and mental health issues such as depression and anxiety.

Clergy members can benefit from healthy practices such as setting boundaries, seeking support from colleagues and mentors, taking regular time off and counseling.

Providing support for clergy members is crucial and can include offering resources for personal health, providing opportunities for rest and renewal, and creating a supportive community within the congregation.


Supporting clergy involves facilitating comprehensive wellness resources, fostering relaxation opportunities, and cultivating a nurturing community environment.

When asked, “Which of the following would most help you in taking a weekly day of Sabbath?”


Preachers asked most for support from their congregation, congregational leaders and SPRC.

When asked, “Which of the following would most help you in your own spiritual growth?”


The highest response of 58% of UNY Pastors said, “time away from the work setting.”

FALL RETREAT

Preachers: Rest. Work. Play One Day Taste and See Experience

Monday, September 30, 10 am – 4 pm at Sky Lake Camp & Retreat Center in Windsor, NY

I Want to Join

Upper New York’s Compelling Preaching Initiative is dedicated to revitalizing preachers and nourishing the spirits of pastors through helping Preachers practice a healthy rhythm of rest, work and play. Through our September 30 Retreat we aim to help renew, restore, and inspire pastors, equipping them to continue their ministry of preaching. 

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  • What does the Retreat look like?

    The Preachers: Rest. Work. Play. Fall Retreat offers a time for rejuvenation, including open periods for play, physical rest, silent reflection, and creative crafting. This retreat is designed to nourish both the body and soul, providing moments of soul rest through journaling, small group discussions, and personal reflection. Participants will also enjoy unscheduled time for walking and relaxation.

  • Who can partipate?

    Open to all clergy and laity who regularly preach at a UNY church or ministry. Attendees are encouraged to bring a board game to share.

  • How much does it cost?

    Cost: $10, includes lunch and a copy of God’s People: Rest. Work. Play. Journal from UNY’s Compelling Preaching Initiative.

  • When is the deadline?

    Please register by September 3, 2024 to secure your spot.

    Register Now
  • Additional Info

    For additional questions about the Fall Retreat, please email AbigailBrowka@unyumc.org. If you are interested in overnight accommodations before or following the retreat, please contact Sky Lake at 607-467-2750 or by email at info@skylakecenter.org.

Program Director
Rev. Abigail Browka

Rev. Abigail Browka serves as the Associate Director of Missional Excellence in the Upper New York Conference. Pastor Abigail lives in Central New York with her amazingly aware train loving son.

Cohort Manager
Pastor Rebekah Solar

Pastor Rebekah serves as the Associate Director of Missional Excellence for the United Methodists of Upper New York. Pastor Bekah lives along the St. Lawrence River with her spouse and three children. Her passions include coffee and creative expression.

Program Director
Rev. Abigail Browka

Rev. Abigail Browka serves as an Associate Director of Missional Excellence with the United Methodists of Upper New York. Pastor Abigail lives in Central New York with her amazingly aware train loving son.

Cohort Manager
Pastor Rebekah Solar

Pastor Rebekah serves as an Associate Director of Missional Excellence with the United Methodists of Upper New York. Pastor Bekah lives along the St. Lawrence River with her spouse and three children. Her passions include coffee and creative expression.

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